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Loop Band Exercises & Workouts

Here you will find links to loop resistance band exercises and workouts. You will notice that they are all using latex bands in the videos, however this doesn't matter as the way you use them is in most cases the same.

Make sure you have read the instructions HERE before use as there are a few things you need to be aware of.


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Beginners Guide to Bands

Full Resistance Band Playlist by James Grage here!

Full Body Resistance Band Strength Workout


Full Body Workout


10 Best Resistance Band Exercises to Build Muscle (Target Every Muscle!!)


Bands Only Workout


10 Minute Full Body Workout


Perfect '5' Leg Workout at Home



For more videos, just type "Resistance band workouts" or something similar in YouTube. There are hundreds.